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Ask Aimee: What's New?

Updated: Nov 27

i Aimee,

Today I'm ✨very✨ excited to announce the release of my first YouTube longer-form video:

How to Stop Crashing Out

This video is inspired by the rise of the term "crash out" and my personal experience with "spiraling." If you've had times where negative thinking got the best of you, this video is for YOU!

I've included 4 types of crashouts, what to do about each type, and affirmations to reset your thoughts.

I would love to hear if it helped you, so never hesitate to reach out.💖


xoxo,

Aimeelotus



 
 
 

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